Full Name: Kayli Maxwell
Hometown: Edmond, OK
Instagram Handle: @kayli_fitbyform
Kayli comes to FORM with a wide fitness background – spin, CrossFit, bootcamp, HIIT, trampoline, barre, yoga, and Pilates. She loved playing sports in college and gives all the credit to field hockey for THAT BOOTY. Lagree became her calling when she was searching for a low-impact workout that continuously challenges her.
How would you describe your instructor style?
I like to think that I'm tough but in a nice way. I'll yell at you to keep that hold but I'll be smiling when I do it. I aim to motivate you and make you realize that you are stronger than you think and you CAN do everything I'm pushing you to do.
Why did you want to be an instructor?
I wanted to become an instructor the second I was done taking my first class. I loved how challenging the entire workout was but how there's generally zero impact on your joints. I could feel my abs and legs getting tighter after my third class. I loved the positivity and excitement that radiated from all the instructors. And...let's be honest I love the color pink and all the cute attire!
What brought you to Houston?
Job in oil and gas!
Favorite person of influence?
Favorite non-profit organization?
TangoTab Feed the City
Favorite move on the mega-former?
Serve the Platter
Favorite thing to eat/drink after a workout?
In the mornings: a lavendar latte from Catalina
In the evenings: Core Power shake or a glass of sauvignon blanc
Check out some of Kayli’s favorite tunes: